Tues: "5 Healthy Meals You Can Prep in Under 30 Minutes"
Thurs: "The Busy Professional's Guide to Fitting in Fitness"
Tues: "Fad Diets Debunked: What the Science Really Says"
Thurs: "10 Simple Food Swaps to Cut Calories Without Sacrificing Flavor"
Tues: "How to Stay Healthy While Traveling for Work"
Thurs: "The Ultimate Guide to Healthy Office Snacking"
Tues: "Lunchtime Workouts: 3 Full-Body Routines You Can Do in 30 Minutes"
Thurs: "Meal Prep Myths Busted + 5 Must-Know Tips for Success"
Let me know if you would like me to elaborate on any part of this content plan or if you have additional content ideas to include. I'm happy to refine this further to ensure it meets your blog goals and audience needs.