Keyword Density Analyzer

Here is my analysis of the keyword density and optimization suggestions for the given text:

Keyword Analysis

The main topic appears to be home workouts for building strength. The primary keywords are:

• home workouts (3 occurrences, 1.6% density)
• strength (3 occurrences, 1.6% density)
• exercises (3 occurrences, 1.6% density)
• build/building (2 occurrences, 1.1% density)

Secondary related keywords include:

• dumbbells (3 occurrences, 1.6% density)
• resistance band (2 occurrences, 1.1% density)
  
• lower body (2 occurrences, 1.1% density)
• glutes (2 occurrences, 1.1% density)

Keyword Optimization Score: 4/5

The current keyword density for the main keywords falls within the ideal 1-3% range. The text includes the primary keywords multiple times as well as several semantically related secondary keywords. This helps to optimize the content for the target topic of home workouts for strength.

Suggestions for Improvement

To further optimize the keyword density and targeting, I would suggest:

1. Increase frequency of "home workouts" and "strength" by 1-2 more natural mentions each, aiming for a 2-3% density. For example:

   • "Incorporating these home workouts consistently will help you gain strength over time."
   • "With these effective exercises, you can build serious strength with home workouts alone."

2. Incorporate 1-2 more semantically related keywords like:

   • bodyweight exercises
   • at-home strength training
   • resistance training
   • muscle building

3. Ensure no keyword stuffing. The additional mentions should fit naturally into the content.

4. Consider adding 1-2 more sentences to the intro or conclusion to reinforce the main topic and keywords. For example:

   • "If you're looking to get stronger without a gym, these 10 home workouts are the perfect solution."

5. Optimize title tag/H1 to include main keywords, such as:

   • "10 Effective At-Home Workouts to Build Strength & Muscle"

With a few minor tweaks to incorporate the main keywords slightly more frequently and include a couple additional related keywords naturally, this content can be even further optimized to target home strength training while still providing valuable, readable information to users. The suggestions aim to reach a 2-3% density for the primary 1-2 keywords. Let me know if you would like me to revise the full text with the optimized keywords incorporated for your review.