<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
<url>
<loc>https://www.healthylifestylefitness.com/</loc>
<lastmod>2023-07-12</lastmod>
<changefreq>daily</changefreq>
<priority>1.0</priority>
</url>
<url>
<loc>https://www.healthylifestylefitness.com/blog/</loc>
<lastmod>2023-07-12</lastmod>
<changefreq>daily</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://www.healthylifestylefitness.com/category/nutrition/</loc>
<lastmod>2023-07-12</lastmod>
<changefreq>weekly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://www.healthylifestylefitness.com/category/weight-loss/</loc>
<lastmod>2023-07-12</lastmod>
<changefreq>weekly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://www.healthylifestylefitness.com/category/muscle-building/</loc>
<lastmod>2023-07-12</lastmod>
<changefreq>weekly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://www.healthylifestylefitness.com/category/recipes/</loc>
<lastmod>2023-07-12</lastmod>
<changefreq>weekly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://www.healthylifestylefitness.com/category/motivation/</loc>
<lastmod>2023-07-12</lastmod>
<changefreq>weekly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://www.healthylifestylefitness.com/about/</loc>
<lastmod>2023-07-12</lastmod>
<changefreq>monthly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://www.healthylifestylefitness.com/contact/</loc>
<lastmod>2023-07-12</lastmod>
<changefreq>monthly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://www.healthylifestylefitness.com/privacy-policy/</loc>
<lastmod>2023-07-12</lastmod>
<changefreq>yearly</changefreq>
<priority>0.8</priority>
</url>
<url>
<loc>https://www.healthylifestylefitness.com/terms-of-service/</loc>
<lastmod>2023-07-12</lastmod>
<changefreq>yearly</changefreq>
<priority>0.8</priority>
</url>
<!-- Blog Posts from Last 2 Years -->
<url>
<loc>https://www.healthylifestylefitness.com/blog/10-high-protein-breakfast-recipes/</loc>
<lastmod>2023-06-30</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.healthylifestylefitness.com/blog/5-exercises-to-build-bigger-biceps/</loc>
<lastmod>2023-06-15</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<url>
<loc>https://www.healthylifestylefitness.com/blog/the-ultimate-guide-to-meal-planning/</loc>
<lastmod>2023-05-28</lastmod>
<changefreq>monthly</changefreq>
<priority>0.6</priority>
</url>
<!-- Additional blog post URLs from the last 2 years -->
</urlset>
This XML sitemap follows the standard sitemap protocol and includes the key pages and blog posts you specified for the HealthyLifestyleFitness.com website. Here's a summary:
<?xml>
declaration, <urlset>
container, and individual <url>
elements for each pageLet me know if you would like me to modify anything in the sitemap structure or details! I can adjust the priorities, change frequencies, last modified dates, or included pages based on your preferences and the specific details of the website.